I'm talking bay run with a flooded road and path. Howling wind and rain.
Where was everyone else?
Got absolutely soaked but loved the thrill of running in the rain/showers tonight. It was great fun.
Did a 1k warmup down to the 1k marker and then ran around towards the 4k marker and then back. Ran 6.5ks in the 28mins of my version. A little slower than last week. But it was a bit windy tonight, and I picked up a few kgs with the water in my shoes.
Did a 1k cooldown back to the car. Lucky I brought a towel.
Now I've got the heater on at home. Ahh!
Tuesday, July 18, 2006
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