Friday, July 28, 2006

Easy Run-35 Minutes

I ran into Centennial Park tonight to do this run. So ran on the grass/dirt trail mostly, doing a lap of the park and heading back home.
I was looking for Blue Dog as the park has plenty of off-leash areas but he was nowhere to be seen. He must do Friday nights at the Bay Run.

Ran 7.2ks in 35:25. Average pace of 4:55 per klm. Nice and relaxed.

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