A lap of Centennial Park tonight on the grass trail.
A warm 16 degrees when I started but felt cooler than that.
Ran 7ks in 40:10. Pretty slow as legs felt really sore after yesterday's STaR.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|