Ran the usual route from home up to Bondi Junction, then down to Rose Bay up Heartbreak Hill and back through Dover Heights and Bondi Junction to home.
Pretty cool out tonight. It was great conditions to run in.
Ran 19ks in 1:32:09. Average pace of 4:51 per klm.
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1 comment:
Ah, secret C2S training ;-) Thanks for the idea.
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