Medium Long Run.
Four laps of the Centennial Park running track and then out down Anzac Pde and around the SFS and SCG and back home.
Very humid with no rain at all. Stayed in the park until it was too hard to see as there are no street lights in there.
All up 22.60ks in 1:41:40. Average pace of 4:29 per klm.
Now that was hard work. Felt like stopping plenty of times tonight. Some races in the future somehow forced me to keep going.