Injuries:
A back injury on January 2nd was not a good way to start, losing ten days training in the process.
An Achillies injury in late February while in Melbourne left my right foot pretty tender for a week.
Hurt the top of my left foot whilst doing Canberra Marathon in April which took me a month to get rid of.
Then in late July the big one floored me until now. Stress fractures in both lower legs. Missed C2S which really killed me. It was one of my main goals for the year.
Goals for 2005 were:
5k 18:30- did 19:03 at my only attempt at a 5k for the year down from 19:18.
10k 38:30- got the PB down to 39:11 in July from start of 40:41.
Half Marathon Sub 85mins- Ran 87:16 in June at Kembla half. PB at the start of the year was 91:09.
C2S Sub 55min-DNS Injured
Canberra Marathon 3:30:00- Ran 3:16:32 so very happy with that. First Marathon.
Now to 2006 on another post.
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2 comments:
Despite the injuries you've had a good year SF... a nice 10k PB and the 3:16 marathon. Look after yourself in 2006 and you'll have a great year!
It's a shame the stressies floored you Flake. You were absolutely blitzing it and you were a big chance of going sub 55 at C2S. Just take the time to get yourself right and you will be able to take off from where you left.
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