Ran into Centennial Park tonight with the light still bright enough to run. A bit cloudy and humid with plenty of runners in the park.
Ran around the dirt trail for a lap and then down to Anzac Pde and back home again.
Ran 13ks in 1:09:34. Average pace of 5:21 per klm.
Goal for the Central Coast Half is to run at 4min/k pace or 84:24 to be precise. I don't like my chances but I'll have a go at the PB at least if that fails.