Easy 5ks

Played 9 holes of Golf early afternoon. Best not mentioned.
Later went for a light run around the track at Centennial Park.

Great time of day to run in, sensational late afternoon in the park.

Did 5.22ks in 29:29. Just a very slow jog to stretch the legs.

Weather looks good for the race tomorrow, Sutherland to Surf. Probably a cold start, min is 7 and max 21.

Looking forward to the race. Fast downhill with two small hills. Should be a quick 11ks.