Ran from home up to Bondi Junction and then down to Rose Bay shops.
Turned there and ran up Heartbreak Hill and turned at Christison Park to run back down Old South Head to Bondi Junction and then back home.
Lots of hills on this run. It has become my regular midweek run though.
18.69 ks in 1:27:51. Average pace of 4:42 per klm.
Just checked last weeks run. Tonights was 4seconds faster per klm. So that's good.
Temp was 17 degrees when I started with a slight NE breeze.
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