Monday, July 18, 2005

Recovery Run 13ks

Ran my usual run around the outside of Centennial Park up to Oxford st and down to Fox Studios and Anzac Pde. And then ran back.

Covered 13ks in 1:05:18. Average pace of 5:01 per klm.

Legs felt very tired. Felt quite warm during the run, could have run with a short sleeve top on.

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