Sunday, January 13, 2008

Centennial Park 31ks

Didn't get out to run until late afternoon after not getting to bed till 3am Sunday morning due to some work issues.
Set off at 5:30pm amid a thunderstorm. At the start it was 25 degrees and 79% humidity, by the end it was 24 degrees and 88%. Suffice to say it was really hard work to run in. At least the thundery showers helped to keep me a bit cool.

Did a few different loops of Centennial Park again.
Total was 30.85ks in 2:38.37. Average pace of 5:08 per klm. I wanted to stop many times as I kept running near my house. Managed to finally trudge my way around and get another long run done for Canberra.

1 comment:

Johnny Dark said...

Bold running Paul.