A very windy run around Centennial Park. Stuck to the grass most of the way. The legs were very stiff after the fatass yesterday.
Ran 7.2ks in 45:11. Average pace of 6:16 per klm. How's that for slow?
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|