Wednesday, January 02, 2008

Recovery Run 7ks

A very windy run around Centennial Park. Stuck to the grass most of the way. The legs were very stiff after the fatass yesterday.

Ran 7.2ks in 45:11. Average pace of 6:16 per klm. How's that for slow?


Ewen said...

Ha! I beat you. 6:15/km for me, and 12k.

Your Black Stump was respectable - 5hrs 12mins for 6' :)

Rob said...

All the best for 2008 Flakey.

See you in Canberra.