Since it is a public holiday I went out for a run about 5 o'clock. Ran around the grass in Centennial Park. The smell of BBQ's burning was making it very tempting to stop for a quick snag. Managed to keep my mind on the job.
Fairly warm in the park inspite of the shade cover from the trees.
Ran 7.2ks in 40:41. Average of 5:33 per klm. Yes I am tired.
Probably just some 30/30's tomorrow Ewen and then an easy run on Wednesday.
The forecast doesn't look good for Thursday for the State 5k with thunderstorms on the horizon.
Then I have the Striders 10k on Saturday morning. Lets see if any of my track speed over summer has rubbed off into the 10k. Hope so.
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