Wednesday, January 25, 2006

Light Jog 8ks

Ran over to Moore Park via Centennial Park to have a look at the course for the 8k tomorrow. Looks to be very tight going nth up Driver when they force you back onto the bike path.
A fast start looks to be the go so you don't get caught up behind a pack.

Ran tonight with it still a bit windy but the cloud was breaking up and I started to see blue sky before the sunset. Ran mostly on grass to give the legs a rest.

Ran 8.1ks in a time of 45:17. Average pace of 5:33 per klm.

See you all there. I have no time prediction for myself.

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