Friday, January 06, 2006

Run 30 mins

A wild and Woolly night greeted me in Centennial Park. Between thoughts of a cold southerly rain or a warm northerly thunderstorm I headed out for a run.

Lots of niggles in the legs tonight, especially the right thigh and shin. Didn't last too long just slowed me down during the run.

Ran 6.13 ks in the 30 minutes of the program. Not worried about speed at the moment, just about getting some sort of base back for Canberra Marathon.

1 comment:

Jen_runs said...

Thanks for letting me know about the swim tomorrow but I'd probably drown in the surf :-(