Friday, January 20, 2006

Run 35 Minutes Easy

Ran into Centennial Park around the grass inside the fence.

Very windy tonight. The program was to run for 35 minutes.
Ended up getting through 6.45ks in that time. Average pace of 5:25 per klm.

Didn't push very hard at all. With the surface being grass and some sand and dodging tree roots it was pretty hard to go really fast anyway.

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