Saturday, January 07, 2006

Run 40 minutes

A late afternoon run in windy and humid conditions.
I ran around the outside fence of Centennial Park on the grass.
Had a sun shower during the run which only lasted a couple of minutes. Quite refreshing but then very humid straight after.

Ran 7.92ks in the 40 minutes of the program. Pretty slow run due to running on the grass and having to avoid tree roots etc around the park.

Roughwater 2k Ocean Swim tomorrow at Nth Bondi. Should be fun.

1 comment:

Tesso said...

Up to 40 mins - go Flakey!!!